FOR MIND BODY MEDICINE AT MASSACHUSETTS GENERAL HOSPITAL

For Mind Body Medicine
at Massachusetts General Hospital

The Tools and Support
Needed to Better Face
Life's Challenges

Join Our Network

The Tools and Support
Needed to Better Face
Life's Challenges

Join Our Network

Successful Aging

The Mind Body Program for Successful Aging is a nine-week group for individuals who are age 65 and older who wish to reduce stress, enhance health and quality of life and reduce negative thinking. Learn the tools you need to age with wisdom, health, humor and gratitude.

Goals & Components

  • Develop skill in a variety of techniques that elicit the relaxation response
  • Reduce your medical symptoms
  • Understand the link between stress and physical/emotional problems
  • Learn to turn off your own stress through new behaviors and attitudes
  • Appreciate the role of thoughts and beliefs in support of mind body healing
  • Successfully incorporate mind body principles and practices, including socialization, into personal health

Leadership

Laura Malloy, LICSW is a program leader for the Mind Body Program for Successful Aging.

Registration

Most health insurance companies cover the cost of the program, however there is $30 material fee.

For more information or to register, please contact Jeffrey Sniffin at

617.643.6089

or email jsniffin@partners.org

Download Successful Aging Program Factsheet