FOR MIND BODY MEDICINE AT MASSACHUSETTS GENERAL HOSPITAL

For Mind Body Medicine
at Massachusetts General Hospital

Bringing the Best Self
Care Techniques to
Your Health Care Plan

Join Our Network

Bringing the Best Self
Care Techniques to
Your Health Care Plan

Join Our Network

GUIDED MEDITATIONS AND DVDS

We now have one-minute clips of each of the CDs that we offer. Use the players below to listen.

Guided Meditations

BHI offers guided meditations for download or for purchase on CD. Please follow the prompts beneath the album of your choice.

The Tree of Awareness: Mindfulness Meditation – Patricia Martin Arcari, PhD, RN



Learning the Relaxation Response: Guided Meditations for Students and Adults – Rana Chudnofsky, MEd | Jennifer Johnston, LMHC | Laura Malloy, LICSW



Finding Stillness – Eva M. Selhub, MD


Building a Meditation Practice – Peg Baim, MS, NP



Bring Relaxation To Your Life – Olivia Hoblitzelle



Therapeutic Meditations for Healing the Body and Mind – Ellen Slawsby, PhD


Meditations for Personal Health and Well-Being – Aggie Casey, MS, RN | James Huddleston, MS, PT



Healing Meditations – Leslee Kagan, NP



Creating a New “Now” – Ann Webster, PhD


Meditation DVDs